Saturday, 16 March 2019

https://ift.tt/2wwdHAe The Right Diet for a Runner Is the One That Works for You Running, Exercise, Diet and Nutrition There are no absolutes in what to eat except that you’ll probably want to eat something if you’re going to run for a long time. JEN A. MILLER https://ift.tt/2UES4W6 March 16, 2019 at 05:30AM


By JEN A. MILLER from NYT Well https://ift.tt/2W9VzV1

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