http://bit.ly/2AbEv8g Sign Up for the 30-Day Well Challenge Build healthy habits for your body, mind and spirit, one daily challenge at a time. No special equipment, unusual foods or big time commitment required. Each day’s task is designed to be fun and should take only minutes to complete. TARA PARKER-POPE http://bit.ly/2LM9ZGS January 2, 2019 at 05:30AM