https://ift.tt/2wwdHAe Using Tai Chi to Build Strength Martial Arts, Tai Chi, Falls Tai chi moves can be easily learned and executed by people of all ages and states of health, even elderly people in wheelchairs. JANE E. BRODY https://ift.tt/2wZQjbk September 10, 2018 at 05:30AM

By JANE E. BRODY from NYT Well https://ift.tt/2oX5Ip7